5 Signs Your Organisation Needs an EAP Now
Burnout is costing companies millions. Here's how to spot it early and what to do.
Your mind deserves more than silence
Prafulta is a centre for counselling, professional training, and community outreach — helping individuals and organisations flourish through evidence-based psychological support.
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Counselling
Personal therapy sessions — in-person & online
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Corporate Training
Workplace wellness & team resilience
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Certificate Training
Professional development programmes
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Community Outreach
Community mental health initiatives
GROUP WORKSHOPS
CAREER RESILIENCE
COMMUNITY OUTREACH
ONLINE & IN-PERSON
GRIEF & LOSS SUPPORT
EVIDENCE-BASED CARE
GROUP WORKSHOPS
CAREER RESILIENCE
COMMUNITY OUTREACH
ONLINE & IN-PERSON
GRIEF & LOSS SUPPORT
EVIDENCE-BASED CARE
Support for every Chapter of life.
From personal healing to organisational resilience, every service is built around you.
Counselling Psychotherapy
One-on-one therapy for anxiety, depression, grief, relationships, and life transitions. In-person and online.
Corporate Training
Bespoke workplace wellness programmes — burnout prevention, EAP design, and leadership resilience.
Career Resilience
Coaching for career transitions, professional identity, workplace stress, and personal effectiveness.
Community Outreach
Mental health awareness for schools, NGOs, and underserved communities through camps and initiatives.
We didn't just build a centre. We built a sanctuary.
Our philosophy is built on the radical idea that mental wellbeing is a human right, not a luxury. We combine clinical precision with unconditional warmth.
Holistic Roots
Addressing the mind, body, and spirit as one unified landscape.
Ethical Depth
Strict confidentiality and RCI-aligned clinical standards.
“Healing is not a destination, it’s the courage to walk the path.”
OUR TRAININGS
Grow your expertise.
Grow your expertise.
Lead with purpose.
12 WEEKS · ONLINE
Diploma in Counselling Skills
Foundation-to-advanced counselling techniques, theory and supervised practice.
3 DAYS · INTENSIVE
Mental Health First Aid
Learn to identify, support and guide individuals experiencing mental health crises.
8 WEEKS · HYBRID
Integral Somatic Therapy
Enhancing Emotional Regulation, Safety, and Healing Through Somatic and Therapeutic Approaches
1 DAY
Leadership Workshop
Develop leadership and communication skills
2 DAYS
Team Building Workshop
Interactive activities to strengthen collaboration and productivity.
3 DAYS
Career Growth Workshop
Career planning, networking and professional development strategies.
OUR TRAININGS
Grow your expertise.
Grow your expertise.
Lead with purpose.
12 WEEKS · ONLINE
Diploma in Counselling Skills
Foundation-to-advanced counselling techniques, theory and supervised practice.
3 DAYS · INTENSIVE
Mental Health First Aid
Learn to identify, support and guide individuals experiencing mental health crises.
8 WEEKS · HYBRID
Integral Somatic Therapy
Enhancing Emotional Regulation, Safety, and Healing Through Somatic and Therapeutic Approaches
1 DAY
Leadership Workshop
Develop leadership and communication skills
2 DAYS
Team Building Workshop
Interactive activities to strengthen collaboration and productivity.
3 DAYS
Career Growth Workshop
Career planning, networking and professional development strategies.
Numbers that speak for themselves.
Individuals supported
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Workshops delivered
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Corporate partners
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Client satisfaction
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Wellness that goes beyond the clinic.
We take mental health to where it’s needed most — schools, communities, NGOs, and beyond.
School Outreach
Mental Health Awareness in Schools
Reaching 1,200+ students annually with age-appropriate mental wellness education and early intervention.
NGO Partner
The Monthly Mind
Free mental health newsletter reaching underserved communities.
Corporate CSR
Workplace Wellness Drives
Employee wellbeing camps in collaboration with organizations.
Community Programme
Stigma Initiative
Public seminars and awareness campaigns to normalise mental health conversations across Tamil Nadu.
School Outreach
Mental Health Awareness in Schools
Reaching 1,200+ students annually with age-appropriate mental wellness education and early intervention.
NGO Partner
The Monthly Mind
Free mental health newsletter reaching underserved communities.
Corporate CSR
Workplace Wellness Drives
Employee wellbeing camps in collaboration with organizations.
Community Programme
Stigma Initiative
Public seminars and awareness campaigns to normalise mental health conversations across Tamil Nadu.
Real stories.
Real transformation.
"I came in feeling completely lost after a breakdown at work. Three months later, I have a language for my feelings and a life that feels like mine again. Prafulta changed everything."
Rashmi P
Counselling client. Chennai
"The corporate wellness programme Prafulta designed for our team was exceptional. The facilitators were warm, knowledgeable, and the impact on our culture has been measurable.."
Raji K
HR Director. Bangalore
"The Diploma in Counselling Skills transformed how I see people. The trainers brought both depth and warmth. I now have a practice of my own — none of that happens without Prafulta.."
Shruti M
Trainee counsellor. Coimbatore
LATEST NEWS
VIEW ALL ARTICLES →
Insights & articles.
What Grief Actually Looks Like — Beyond the 5 Stages
A therapist's perspective on the messy, non-linear reality of loss and healing.
Why Every HR Professional Should Know Mental Health First Aid
The business case for investing in your people's psychological safety.
LATEST NEWS
VIEW ALL NEWS →
Insights & articles.
Why Every HR Professional Should Know Mental Health First Aid
The business case for investing in your people's psychological safety.
What Grief Actually Looks Like — Beyond the 5 Stages
A therapist's perspective on the messy, non-linear reality of loss and healing.
5 Signs Your Organisation Needs an EAP Now
Burnout is costing companies millions. Here's how to spot it early and what to do.
We didn't start a clinic. We started a conversation.
Prafulta was founded because we saw how many people were suffering in silence — in offices, homes, and schools — without a safe space to be heard. Every programme we build is rooted in one belief: that psychological wellbeing is not a luxury. It is a right.
Our team of qualified therapists, trainers, and outreach specialists brings both clinical rigour and genuine human warmth to every interaction. We are RCI-aligned, ethically guided, and deeply committed to the communities we serve.
- RCI Aligned
- Confidential
- Evidence-Based
Years of Practice
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Psychologists
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Programmes
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Ready to invest in
your
Wellbeing?
Book a free 30-minute consultation.
No pressure, no jargon — just a genuine conversation
about where you are and how we can help.
- +91 98XXX XXXXX
- hello@prafulta.in
- Andheri East, Mumbai
